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العنوان
تأثير برنامج تأهيلي على التوازن العضلي للحد من أعراض زيادة التقعر القطني لناشئي بعـض الأنشطة الرياضية /
المؤلف
عوض، علاء عبدالصادق عبدالصادق.
هيئة الاعداد
باحث / علاء عبد الصادق عبد الصادق عوض
مشرف / زكريا أحمد السيد متولي
مناقش / صفاء صفاء الدين الخربوطلي
مناقش / إقبال رسمي محمد محمد
الموضوع
الصحة.
تاريخ النشر
2021.
عدد الصفحات
157 ص. :
اللغة
العربية
الدرجة
ماجستير
التخصص
علوم الصحة الرياضية
تاريخ الإجازة
13/12/2020
مكان الإجازة
جامعة الاسكندريه - كلية التربية الرياضية بنين - العلوم الحيوية والصحية الرياضية
الفهرس
يوجد فقط 14 صفحة متاحة للعرض العام

from 157

from 157

المستخلص

This research aims to identify the effect of the proposed rehabilitation program, which includes physical and movement exercises, on the research sample, as the proposed rehabilitation program led to an improvement the range of motion of the spine, muscle strength (back- abdomen- trunk) , improvement in static and motor balance, where the researcher used the experimental approach with experimental design for one group The research sample was deliberately chosen from the youth of some sporting activities (football, handball, volleyball, basketball) whose ages ranged from (9 -12) years, and the sample strength reached 10 players, and the proposed program was applied in the period from (1 / 10/2019) to (1/1/2020) inside the Sports Medicine Center in Damanhur - Sports Club - in Buhaira Governorate .
The researcher was able to reach the following conclusions :
1- The proposed rehabilitation program, led to an improvement in muscle strength (abdomen - back – trunk).
2 - The proposed rehabilitation program , led to an improvement in static and motor balance .
3 - The proposed rehabilitation program , led to an improvement in the flexibility of the lumbar region and the range of motion of the spine .
4 - The proposed rehabilitation program , led to an improvement in the angle of the lumbar region .
5 - The proposed rehabilitation program , led to an improvement in the degree of pain.