الفهرس | يوجد فقط 14 صفحة متاحة للعرض العام |
المستخلص This research aims to identify the effect of the proposed rehabilitation program, which includes physical and movement exercises, on the research sample, as the proposed rehabilitation program led to an improvement the range of motion of the spine, muscle strength (back- abdomen- trunk) , improvement in static and motor balance, where the researcher used the experimental approach with experimental design for one group The research sample was deliberately chosen from the youth of some sporting activities (football, handball, volleyball, basketball) whose ages ranged from (9 -12) years, and the sample strength reached 10 players, and the proposed program was applied in the period from (1 / 10/2019) to (1/1/2020) inside the Sports Medicine Center in Damanhur - Sports Club - in Buhaira Governorate . The researcher was able to reach the following conclusions : 1- The proposed rehabilitation program, led to an improvement in muscle strength (abdomen - back – trunk). 2 - The proposed rehabilitation program , led to an improvement in static and motor balance . 3 - The proposed rehabilitation program , led to an improvement in the flexibility of the lumbar region and the range of motion of the spine . 4 - The proposed rehabilitation program , led to an improvement in the angle of the lumbar region . 5 - The proposed rehabilitation program , led to an improvement in the degree of pain. |