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المستخلص ”The research aims to identify the impact of the weights exercises program at the level of learning some skills in ballet jump for the students of the Faculty of Physical Education - Mansoura University”.The researcher has used the quasi-experimental approach using experimental design for two sets, one experimental and one officer using pre and post measurement.The research sample way intentional their number (32) student was Tksiman into two groups, one experimental and include (16) student and I follow them tutorial proposed using exercise weights, and the other officer and include (16) students may follow them teaching method used (the explanation and the performance of the model), to teach some skills in ballet jump.Before starting the implementation of the basic steps in the search experience exploratory study was conducted on a sample of ( 15) students from the research community and beyond the core sample. |